Amount of Vitamin B-12 in Bagels, cinnamon-raisin, toasted

Baked Products

In 100 g (Grams) of Bagels, cinnamon-raisin, toasted there is 0 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Bagels, cinnamon-raisin, toasted.

Mollusks, clam, mixed species, cooked, moist heat 98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 96 µg
Lamb, variety meats and by-products, liver, raw 90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried 85.7 µg
Veal, variety meats and by-products, liver, cooked, braised 84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw 84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried 83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised 78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised 76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried 72.5 µg
Moose, liver, braised (Alaska Native) 71 µg
Beef, variety meats and by-products, liver, cooked, braised 70.58 µg
Veal, variety meats and by-products, liver, raw 59.85 µg
Beef, variety meats and by-products, liver, raw 59.3 µg
Lamb, New Zealand, imported, liver, raw 59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried 57.5 µg
Fish, whitefish, eggs (Alaska Native) 56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried 55.56 µg
Duck, domesticated, liver, raw 54 µg
Goose, liver, raw 54 µg

Bagels, cinnamon-raisin, toasted

Bagels, cinnamon-raisin, toasted is a type of Baked Products. The most significant nutrients in Bagels, cinnamon-raisin, toasted are listed below.

Water 26.9 g 26.9%
Energy (calorie) 294 kcal
Energy (joule) 1230 kJ
Protein 10.6 g 10.6%
Total lipid (fat) 1.8 g 1.8%
Ash 1.4 g 1.4%
Carbohydrate, by difference 59.3 g 59.3%
Fiber, total dietary 2.5 g 2.5%
Sugars, total 6.43 g 6.43%
Calcium, Ca 20 mg 0.02%
Iron, Fe 4.09 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 83 mg 0.08%
Potassium, K 163 mg 0.16%
Sodium, Na 370 mg 0.37%
Zinc, Zn 0.81 mg
Copper, Cu 0.16 mg
Manganese, Mn 0.328 mg
Selenium, Se 33.3 µg
Vitamin C, total ascorbic acid 0.6 mg

Nutrients in Bagels, cinnamon-raisin, toasted